21 Ways To Just So "No"

It's just a little word, two letters, and yet saying "no" to others can be one of the most challenging  things to get out of our mouths. Dr. Christine Carter, sociologist, happiness expert, & Senior Fellow over at the Greater Good Science Center has come up with 21 ways to say no. So, surely you can say yes to at least one of these strategies. 

http://greatergood.berkeley.edu/article/item/21_ways_to_give_good_no