9 Panic Attack Myths

Even though panic attacks are an incredibly common experience, they are surrounding by several common misperceptions. And it's not just those who've never had a panic attack that are misinformed. One of the best coping skills for dealing with panic is understanding what's going on & not fueling the fire with false information. Take a read & see how many myths you might be buying into.

http://www.huffingtonpost.com/2015/01/29/panic-attack-myths_n_6509750.html