Mindfulness Tips From Dogs

One of the many benefits of sharing live with an animal friend is the opportunity to look at the world & life through the eyes of someone who isn't in walking through it as a human such as yourself. John D. Moore at Psych Central created this quick list of 7 things we could all learn from dogs (or cats!) to help improve our own mindfulness practice. Enjoy!

http://blogs.psychcentral.com/life-goals/2014/09/7-mindfulness-tips-from-your-dog/