Therapy Fail: 3 Possible Reasons Why

Not all therapy is created equally, nor are all therapists. Sometimes getting a great therapist is the luck of the draw. If you're not having a great therapy experience, it doesn't mean therapy in general is bad, just that perhaps you haven't found the right fit yet. 

The Emotion Machines points out 3 reasons why therapy may be failing you (or failed you in the past). Take a look & see if anything rings true. Now you know what to look for!

 

 
 
 
 

http://www.theemotionmachine.com/3-reasons-your-therapist-may-be-failing-you