Workbook Chapter On ROCD: Relationship OCD

Contamination & counting make up only a fraction of the ways OCD can surface in someone's life. Relationship OCD, or ROCD for short, is a particularly insidious manifestation that attacks someone's confidence in their relationship with a loved one. OCD experts Jon Hershfield & Tom Corboy have kindly shared a chapter on ROCD as an excerpt from the recently-released "The Mindfulness Workbook For Obsessive Compulsive Disorder" (a resource I can't recommend highly enough!).